A Healthy Meal Plan For Kids That’s Kid Friendly

Nutritionally-sound meals for your kids don’t have to be a hassle. Use store-bought shortcuts and simple recipes for delicious, nutritious meals your children will love. Starter portions are an effective way to teach children the appropriate amount of food they should eat at each meal, as well as demonstrate what normal portion sizes look like…

Does Plan B Make You Fat

Does Plan B Make You Fat

Plan b is a non-hormonal method of contraception. It is also a pregnancy preventer. This medication can be taken just before or just after sexual intercourse to prevent pregnancy. Plan b is similar in action to the birth control pill, but with a greater effect. The plan b morning-after pill prevents an egg from fertilization…

How Healthy Is My Lunch?

When you’re busy throughout the day, it can be easy to neglect lunch. Thankfully, there are plenty of healthy options that will keep you full and satisfied until dinnertime. Before you head off to the grocery store, consider these five nutritious meal components: fruits, veggies, whole grains, protein and healthy fats. This will serve as…

How Healthy Are Freshly Meals?

Freshly is a meal delivery service that sends freshly prepared meals directly to your door. Their recipes are low in sugar and processed ingredients for healthier options, making them the ideal meal delivery choice. They offer a selection of dishes to accommodate a wide range of dietary preferences, and strive to reduce food waste by…

How Healthy Is Zaxby’s

How Healthy Is Zaxby’s

Zaxby’s is an American restaurant chain focused on fast-paced, high- calorie dining. Their menu offers chicken wings, chicken wings, beef skewers, beef burgers, and chicken burgers. Zaxby’s was founded in 1986 by John Zaxby Sr. and his brother John Zaxby Jr. Today, John Zaxby III leads the company as president and CEO. The brothers realized…